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Episode 011 - On Food Intolerances and Athletic Performance

Episode 011 - On Food Intolerances and Athletic Performance

Dr. Pastore speaks to a group of NHL strength and conditioning coaches on food intolerances and their effects on athletic performance. In this conversation, he discusses why athletes are at greater risk of food intolerances and different types of reactions.

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Episode 010 - Intermittent Fasting with Grant Tinsley

Episode 010 - Intermittent Fasting with Grant Tinsley

Dr. Pastore interviews Dr. Grant Tinsley, assistant professor of exercise physiology at Texas Tech University. In this conversation, they discuss the science behind intermittent fasting and its effects on modulating body composition and performance.

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Episode 09 - On Dairy Intolerances

Episode 09 - On Dairy Intolerances

Dr. Pastore discusses dairy intolerances, including whey and casein intolerances, at length in this conversation. In this conversation, he goes into the different types of allergies that exist and the body's responses to these types of intolerances.

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