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Episode 012 - A Conversation with Ben Prentiss

Episode 012 - A Conversation with Ben Prentiss

Dr. Pastore is joined by long time friend and renowned hockey strength and conditioning coach Ben Prentiss. In this conversation, Ben shares a sliver of the knowledge he’s learned over two decades of training professional athletes.

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Episode 011 - On Food Intolerances and Athletic Performance

Episode 011 - On Food Intolerances and Athletic Performance

Dr. Pastore speaks to a group of NHL strength and conditioning coaches on food intolerances and their effects on athletic performance. In this conversation, he discusses why athletes are at greater risk of food intolerances and different types of reactions.

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Episode 010 - Intermittent Fasting with Grant Tinsley

Episode 010 - Intermittent Fasting with Grant Tinsley

Dr. Pastore interviews Dr. Grant Tinsley, assistant professor of exercise physiology at Texas Tech University. In this conversation, they discuss the science behind intermittent fasting and its effects on modulating body composition and performance.

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