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Rdella Training 264 – What you need to know about plant-based vs. whey-based protein

Rdella Training 264 – What you need to know about plant-based vs. whey-based protein

Dr. Pastore shares some of his vast experience and knowledge about optimizing human health and have an in-depth and comprehensive discussion with Scott Iardella about protein, specifically looking at plant-based versus whey-based protein.

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Episode 03 - A Conversation with Raul Ibanez

Episode 03 - A Conversation with Raul Ibanez

Dr. Pastore interviews his former patient and long-time friend Raul Ibanez, retired MLB All-Star Player. In this conversation, they discuss longevity in professional sports, dietary sensitivities and nutrition, and his training post-retirement.

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Episode 02 - On Supplement Safety

Episode 02 - On Supplement Safety

In this conversation, Dr. Robert Pastore talks in depth about the problem with lead, arsenic and other heavy metals in plant-based protein, standards bodies like NSF and the Clean Label Project, and the direction of supplement regulation in the market.

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