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Dr. Pastore is joined by long time friend and renowned hockey strength and conditioning coach Ben Prentiss. In this conversation, Ben shares a sliver of the knowledge he’s learned over two decades of training professional athletes.Read More
Dr. Pastore speaks to a group of NHL strength and conditioning coaches on food intolerances and their effects on athletic performance. In this conversation, he discusses why athletes are at greater risk of food intolerances and different types of reactions.Read More
Dr. Pastore interviews Dr. Grant Tinsley, assistant professor of exercise physiology at Texas Tech University. In this conversation, they discuss the science behind intermittent fasting and its effects on modulating body composition and performance.Read More